Breast Cancer: A Warning for Women

Breast cancer is one of the most common cancers among women, and if detected at an early stage, it can be curable.

Causes:

• Genetic factors: The risk increases if someone in the family has breast cancer.
• Hormonal changes: Certain hormonal imbalances can raise the chances of developing breast cancer.
• Unhealthy lifestyle: Irregular eating habits and lack of exercise may increase cancer risk.
• Alcohol and smoking: These contribute to a higher risk of cancer.
• Radiation: Prior exposure to radiation can be harmful.

Precautions and Prevention:

• Regular self-examination: You should examine your own breasts once a month.
• Regular medical checkup: An annual mammography is recommended. However, women under 40 should not undergo mammography.
• Healthy diet: Include plenty of vegetables, fruits, and antioxidant-rich foods in your meals.