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09 January 2025

Anemia in Women: Causes, Symptoms & Treatment

Anemia in Women: Causes, Symptoms & Treatment
Author

Dr. Masba Uddin Chawdhury

Author

Anemia in Women: Causes, Symptoms, and Treatment

Anemia is a common condition among women, occurring when hemoglobin levels in the blood drop. This reduces oxygen delivery to the body, leading to fatigue, weakness, dizziness, and other symptoms.

Causes of Anemia in Women

  • Menstruation: Monthly blood loss can reduce iron levels.

  • Pregnancy: Iron demand increases during pregnancy.

  • Nutritional Deficiency: Insufficient intake of iron, folate, or vitamin B12.

  • Bone Marrow Issues: Inadequate blood production in the bone marrow.

  • Other Medical Conditions: Ulcers, cancer, kidney disease, or liver disorders can cause blood loss leading to anemia.

Common Symptoms of Anemia

  • Fatigue and weakness

  • Dizziness or lightheadedness

  • Shortness of breath

  • Rapid heartbeat

  • Pale skin and lips

  • Feeling cold frequently

  • Headache or ringing in the ears

  • Cracked lips and brittle nails

Treatment for Anemia in Women
Treatment depends on the underlying cause:

  • Iron Supplements: To correct iron-deficiency anemia.

  • Vitamin B12 & Folate Supplements: If deficiency is detected.

  • Blood Transfusion: In cases of significant blood loss.

  • Other Treatments: Depending on the cause, such as bone marrow therapy or chemotherapy.

Prevention of Anemia

  • Balanced Diet: Include iron, vitamin B12, and folate-rich foods like spinach, shrimp, fish, meat, eggs, milk, and fruits.

  • Manage Blood Loss: Seek treatment for any abnormal bleeding.

  • Regular Checkups: Monitor hemoglobin, iron, and vitamin levels.

  • Healthy Lifestyle: Avoid smoking and alcohol.

Anemia During Pregnancy
Pregnant women are at higher risk due to increased iron requirements. A balanced diet and doctor-recommended iron supplements are essential during pregnancy.

Conclusion
Anemia in women is a serious health concern but is preventable and treatable. If you experience any symptoms such as fatigue, dizziness, or pale skin, consult a doctor promptly. Proper diet, supplements, and regular checkups can ensure better health and well-being.