Symptoms of Common Mental Health Disorders

Mental health disorders affect many people and can manifest in a variety of ways. Raising awareness about these conditions and understanding their treatments is essential for effective care.

Common Mental Health Disorders and Their Symptoms:

• Depression: Persistent sadness, loss of interest, fatigue, sleep and appetite changes, and suicidal thoughts.

• Anxiety: Excessive worry, fear, shortness of breath, palpitations, sweating, and sleep difficulties.

• Bipolar Disorder: Extreme mood swings, episodes of elevated or low mood, changes in sleep patterns, and impulsive behavior.

• Schizophrenia: Delusions, hallucinations, unusual behavior, and social withdrawal.

• Obsessive-Compulsive Disorder (OCD): Repetitive, intrusive thoughts or actions that disrupt daily life.

• Post-Traumatic Stress Disorder (PTSD): Following traumatic events, symptoms include flashbacks, nightmares, anxiety, and isolation.

Causes of Mental Health Disorders:
The exact causes are not fully understood but may include genetics, chemical imbalances, lifestyle factors, and environmental influences.

Treatment Options:

• Medication: Various medicines help manage symptoms.

• Therapy: Cognitive behavioral therapy, interpersonal therapy, and other approaches support mental wellness.

• Lifestyle Changes: Balanced diet, regular exercise, and sufficient sleep improve outcomes.

• Social Support: Family and friends play a vital role in recovery.

Importance of Mental Health Awareness:

• Reduces stigma by framing mental illness as a common health issue.

• Encourages individuals to seek timely treatment.

• Builds a supportive community for those affected.

Remember, mental illness is common and treatable. If you or a loved one experiences symptoms, seek advice from a mental health professional without delay. Evercare Hospital Chattogram is here to help you every step of the way.