Understanding and Managing Hypoglycemia

Hypoglycemia, or low blood sugar, occurs when the glucose level in the blood drops below normal. It most commonly affects people with diabetes, especially those taking insulin or other diabetes medications. Recognizing the early signs and knowing how to respond can prevent serious complications.

Causes of Hypoglycemia

1. Excess insulin or medication: Taking more insulin or diabetes medicine than prescribed can cause blood sugar to drop too low.
2. Skipping or delaying meals: Not eating on time or consuming too little food can lower blood sugar levels.
3. Intense physical activity: Excessive exercise uses up more glucose, leading to hypoglycemia.
4. Alcohol consumption: Drinking alcohol, especially on an empty stomach, can interfere with glucose regulation.
5. Other health conditions: Liver or kidney disease can also contribute to low blood sugar levels.

Common Symptoms

Hypoglycemia symptoms vary from person to person and depend on how quickly the condition develops. Common signs include:

• Hunger
• Sweating
• Trembling or shakiness
• Weakness or fatigue
• Dizziness
• Rapid heartbeat
• Confusion or irritability
• Restlessness
• Fainting or loss of consciousness (in severe cases)

Treatment of Hypoglycemia

Immediate treatment is crucial to restore normal blood sugar levels. Recommended steps include:
1. Fast-acting carbohydrates: Consume sugar, honey, or fruit juice to raise blood sugar quickly.
2. Slow-release carbohydrates: Eat crackers, biscuits, or other complex carbs to maintain levels.
3. Glucose tablets: Take glucose tablets if available.
4. Intravenous glucose: In severe cases, glucose may be administered through injection or IV at a hospital.

Preventing Hypoglycemia

1. Monitor blood sugar regularly: Frequent testing helps identify and manage low sugar levels early.
2. Follow your doctor’s advice: Take insulin and other medications exactly as prescribed.
3. Eat regularly: Maintain consistent meal timings and include snacks between meals if needed.
4. Manage exercise routines: Eat before or during physical activity to prevent sugar drops.
5. Know the warning signs: Learn to recognize the early symptoms and act promptly.

When to Seek Medical Help

Hypoglycemia is a serious medical condition that requires prompt attention. If you experience recurring episodes or severe symptoms, seek immediate medical help from the Endocrinology and Diabetes specialists at Evercare Hospital Chattogram.

Early diagnosis, proper management, and lifestyle adjustments can help you maintain stable blood sugar and live a healthy life.

Disclaimer:
This content is for educational purposes only and should not replace medical advice. Always consult your doctor for personalized treatment and diabetes care guidance.