Frozen Shoulder: Causes, Symptoms & Treatment Options

Frozen Shoulder: Symptoms, Causes, and Treatment

Frozen Shoulder, or Adhesive Capsulitis, is a common condition that causes pain and reduced mobility in the shoulder. In this condition, the tissues surrounding the shoulder joint become stiff and thick, making shoulder movement difficult.

What Causes Frozen Shoulder?

The exact cause of Frozen Shoulder is not yet clear. However, some factors are considered responsible, such as:

• Age: This problem is more commonly seen in people aged 40 to 60.

• Diabetes: People with diabetes have a higher risk of developing Frozen Shoulder.

• Other Medical Conditions: Thyroid problems, heart disease, etc., can also cause Frozen Shoulder.

• Injury: A shoulder injury can lead to Frozen Shoulder.

• Other Causes: Sometimes, Frozen Shoulder can occur without any specific reason.

Symptoms of Frozen Shoulder

• Pain: Gradual onset of pain in the shoulder, which may worsen at night or during rest.

• Reduced Mobility: Difficulty moving the shoulder, especially when reaching behind the back or lifting the arm overhead.

• Stiffness: The shoulder joint becomes stiff, and movement becomes limited.

Treatment for Frozen Shoulder

Treatment for Frozen Shoulder depends on the cause and the patient's condition. Some common treatment methods are:

• Medication: Painkillers and anti-inflammatory drugs are prescribed to reduce pain.

• Physiotherapy: Various exercises are used to increase the shoulder's range of motion.

• Steroid Injections: Corticosteroid injections may be administered into the shoulder joint to reduce inflammation and pain.

• Surgery: If other treatment methods are ineffective, surgery may be necessary to release the tight joint capsule.

Preventing Frozen Shoulder

While it may not be possible to completely prevent Frozen Shoulder, some measures can help reduce the risk:

• Regular Exercise: Exercise regularly to strengthen the shoulder muscles.

• Healthy Lifestyle: Maintain a balanced diet, get adequate sleep, and manage stress.

• Proper Treatment After Injury: Seek correct treatment for any shoulder injury.

• Manage Underlying Conditions: Keep conditions like diabetes and other diseases under control.

Key Facts About Frozen Shoulder

• Frozen Shoulder usually resolves on its own within one to two years.

• It is possible to recover from Frozen Shoulder with proper treatment.

• Frozen Shoulder should not be neglected, as it can interfere with daily activities.

Remember: If you experience shoulder pain and movement problems, be sure to consult a specialist doctor.